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How to having a beautiful and healhy hair

 We all admirea woman in our lives with perfectly, groomed, non-frizzy hair. Because greathair isn’t just means beauty, but is an indicator of how things are going onthe inside.  but our lives are too chaotic and busy, espicaily to fuss with the hair on a busy morning. Follow these easy and simple beauty tips to give you a luster and shine hair.

1. Wash your hair two to three times a week at most
Washing your hair less often will also help regain your hair’s natural body and luster. To keep you hair healthy, do not to wash your hair everyday.

2. keepsit cool in the shower.
When you’re washing your hair,skip the hot water. As hot water strips protective oils from you hair and yourhair will get dry and brittle. So, it is better to use cool water during the shower.

3. Massage your hair and scalp with oil.
Massagingyour hair and scalp with oil not only nourishes the cells andrejuvenates dry hair, but it also encourages circulation, promoting hairgrowth.

4. Using a perfect brush
To reducing the hair damage from static electricity, you can use a bristle brush instead of the plastic. The best way to brush your Always  remove the angels from the root to the end. Keep in mind comb wet hair not brush it, you can use different brushes for blow-dying and styling.

5.Avoids heat styling as much as possible.
 Although the hair dryer, hair curler, hair flat iron is good for hair styling,  you can’t use these heat styling everyday. It will damage the hair shaft, so make your hairstyle for a few days.

6. Use protective treatments.
No matter blow-drying your hair or curling hair, never forget to  use protective spray or hair oil to reduce the heat damage.

7. Avoid the sun damage
Asyou know the UV rays, wind, and saltwater willcombat damage for hair or skin. Just like protect your skin, you really need toapply a leave- in conditioner for your hair.

9 . Good diet
Have a good diet habit is also good for keepinga healthy hair. At home you can drink lots of water and eat more milk, rawfruits and vegetables.